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Speedy salmon and leek one pot

Foolproof microwave fish in just 3 trouble-free steps

Author: Good Food team

Vegetarian bolognese

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Author: Lulu Grimes

Easy butter chicken

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

Author: Jennifer Joyce

Curried cod

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.

Author: Katy Greenwood

Crispy duck pancakes

Don't call the Chinese takeaway for crispy duck with pancakes - our recipe is so easy to make and it's healthier, too. Serve with a classic plum sauce

Author: Emma Freud

Super quick fish curry

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Author: Good Food team

Baked courgette & tomato gratin

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Author: Rosie Birkett

Easiest ever paella

Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour

Author: Good Food team

Beef stir fry with broccoli & oyster sauce

A convenient and tasty beef dish that can serve, two, four or more

Author: Good Food team

Ultimate toad in the hole with caramelised onion gravy

Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family

Author: Cassie Best

Saffron risotto

A beautiful bright and easy risotto with an egg yolk added at the end to give a lovely silky richness - perfect for lunchtime entertaining

Author: Rosie Birkett

Slow cooker beef curry

This slow-cooked beef curry is easy to make and perfect for feeding the family - add chunks of potato for an extra hearty dish. Serve with rice and naan...

Author: Lulu Grimes

Sausages with braised cabbage & caraway

Caraway seeds add a sweetly aromatic note to the onion cream sauce in this German-inspired sausage and mash dinner

Author: Jane Hornby

Salmon & spinach with tartare cream

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Author: Good Food team

Grilled miso salmon with rice noodles

Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

Author: Rick Stein

Slow cooker lamb tagine

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Author: Lulu Grimes

Pork souvlaki with Greek salad & rice

Pair this healthy souvlaki with a rice dish - or if you're cooking on the barbecue, you might prefer a baked potato instead. The salad has three of your...

Author: Sara Buenfeld

Beef & stout stew

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Author: Tom Kerridge

Turkish kebabs with tomato chilli sauce

These spicy chicken kebabs can be marinated the day before for extra flavour. Wrap in a warm flatbread and top with pickled chilli and cooling yogurt

Author: Jennifer Joyce

Chicken & chorizo ragu

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Author: Elena Silcock

Basic curry sauce

Make batches of this versatile curry sauce

Author: Good Food team

Artichoke, olive & lemon pasta

Packed with flavour, requires minimal shopping and ready in 15 minutes. A perfect Monday night supper

Author: Good Food team

Smoky steak with Cajun potatoes & spicy slaw

Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's

Author: Esther Clark

One pan roast chicken & potatoes

Bring the pan straight to the table and use the juices to make a light, lemony gravy for the perfect summer roast

Author: Good Food team

Slow cooker ratatouille

Make up a batch of this slow-cooked ratatouille and freeze for easy midweek meals when you're busy. Packed with nutrients, it also delivers four of your...

Author: Liberty Mendez

Smoked salmon & lemon risotto

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Author: Good Food team

One pan Thai green salmon

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

Author: Anna Glover

Double bean & roasted pepper chilli

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

Author: Sarah Cook

Chipotle chicken tinga

Serve this chilli chicken with our tomato salsa, tortilla chips, guacamole and coriander for an easy midweek meal

Author: Esther Clark

Pork cassoulet

Perfect for using up stray bits and pieces from the fridge, this pork and bean stew is rich, warming and cheap to prepare

Author: Jack Monroe

Beef & bean hotpot

A hearty one pot meal to satisfy the whole family

Author: Good Food team

Spiced lamb meatball stew

Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays

Author: Esther Clark

Meatball & garlic bread traybake

Make this comforting meatball and garlic bread traybake for a dinner the whole family will enjoy. You could buy a pack of meatballs if you're short on...

Author: Cassie Best

Curried chicken pie

Who says healthy can't be hearty? You'll feel satisfied and nourished with this low-calorie, simple-to-make chicken pie.

Author: Sophie Godwin - Cookery writer

Calzone

Buy pizza dough to make this hearty dinner for two with Parma ham and melty mozzarella. You can make it in less time than your local takeaway delivers

Author: Elena Silcock

Cod, cauliflower & chorizo mornay

A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings

Author: Katy Greenwood

Sesame tuna steaks with Asian slaw

Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes

Author: Sophie Godwin - Cookery writer

Chickpea & coriander burgers

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

Author: Good Food team

Mediterranean turkey stuffed peppers

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it...

Author: Joe Wicks

Sweet potato & coconut curry

Prep your veggies and let the slow cooker do the work with our filling sweet potato curry

Author: Miriam Nice

Gnocchi with mushrooms & blue cheese

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

Author: Katy Greenwood

Melty cheese & potato pie

Drawing from the apres-ski classic tartiflette, this indulgent pie transforms into a cheesy fondue with creamy sliced potatoes and crisp puff pastry

Author: Barney Desmazery

Italian style beef stew

An easy, superhealthy stew full of vitamin C

Author: Good Food team

Spiced salmon with traybaked sag aloo

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Author: Esther Clark

Aubergine & chickpea stew

Dig out the slow cooker to make this stew. Topped with toasted pine nuts and served with flatbreads, it makes a healthy and nutritious vegan meal

Author: Myles Williamson

Spiced mushroom & lentil hotpot

A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day

Author: Katie Marshall

Breton braised lamb & haricot beans

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Author: Diana Henry

Tarka dhal

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Author: Simon Richards

One pot lentil chicken

This all-in-one, 40-minute meal makes a brilliant, fuss-free supper, and saves on the washing up too. Pair with potatoes or rice for a hearty dinner

Author: Sarah Randell